Coaching

Looking to take your training to the next level? We have multiple coaching and personal training options to suit your various needs and help you achieve your goals. Our staff is certified, experienced, and ready to teach you how to be strong, safe and healthy.

What you’ll get

  • 1-on-1 Programming

    No cookie-cutter programs. Every program is custom-made by one of our coaches and is crafted to suit your specific needs and goals.

  • Weekly Check-in

    Weekly calls with your coach to make sure each training block is going smoothly and to make on-the-fly adjustments to improve your training regimen.

  • Timely Communication

    Get stronger faster. Feedback will be provided within the day for all questions and commentary.

  • Video Feedback

    Our video feedback will go in-depth on all parts of the main lifts, giving you guidance on form, technique, and proper movement patterns.

  • Monthly Topic Review

    Join our coaches at Omni Strength as we go through various topics selected by our clients each month.

  • Form Breakdown

    Become proficient in the fundamentals of Squat, Bench, and Deadlift while learning ways to improve based on your body type and needs.

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Coaching Options

Group Coaching

Starting at $300/Month

2 hour classes, 3 times/week

*24/7 Gym Access is included

FIRST SESSION IS FREE

Online Coaching

Starting at $130/Month

3 Month Minimum

*24/7 Gym Access is NOT included

1-1 Personal Training

Starting at $375/month

1 hour sessions, up to 3 times/week

*24/7 Gym Access is included

FIRST SESSION IS FREE